Uplift Mindfulness Wednesday's

🌟 Join Us for Our Brand New Sessions at Bless Community Support! 🌟 FREE to Attend

We’re excited to announce the launch of Uplift, our new weekly session designed to bring positivity, mindfulness, and a radiant energy into your life.

📅 Every Wednesday Morning 🕙 10:00 AM - 11:00 AM

Come along and immerse yourself in a transformative hour filled with: ✨ Breathwork ✨ Movement ✨ Sound Practices

These sessions are crafted to light up your whole being with positive energy, helping you embark on a journey through various self-care practices for enhanced well-being.

We’re thrilled to have Holistic and Energetic Therapist Bev Ross joining us twice a week to share her extensive knowledge and experience in all things wellbeing.

Don't miss out! Spaces are limited and interest is high. To book your spot head over to our Facebook page and book your space using the weekly post links. Fill up your cup with positivity and light and a cuppa & chat afterwards.